Haemorrhoids, commonly known as piles, refer to small swellings around the anal region. It is associated with painful stools which are often accompanied by bleeding. Development of piles is often seen during middle age but nothing can be certain. There have been cases of piles occurring before or after the middle age period as well. In order to treat the condition one of the most trusted is ayurvedic cure for piles.
Ayurveda is the Hindu traditional medicine system which has been native to the Indian subcontinent since ancient times. Realizing its many benefits and no-side effect property it has increasingly become popular as an alternative treatment. In the case of piles, or haemorrhoids, people have often found this to be highly effective. When we talk of piles ayurvedic treatment, home remedies are commonly involved.
Ayurveda recommends foods to cure piles
One of the major causes of piles is a constipated digestive system
. This leads to the hardening of the stool which further causes fissures. Due to this reason Ayurveda also calls for certain lifestyle changes. Since ayurvedic cure for piles involves home remedies and changes in one’s lifestyle it becomes fairly easy to take up.
The inflammation in piles can either be external or internal and can further be dry or bleeding. External piles bleed less as compared to the internal ones. In both cases a troubled digestive system lies at the root and hence treatment is targeted towards fixing this root cause.
Fibre in food is very important to have a healthy digestive system. When starting out with ayurvedic treatment for piles the first thing that is stressed upon is the adequate intake of fibrous food. This involves whole grains, fresh fruits and vegetables. Avoid juices as they mostly contain only the sugars without the fibrous pulp.
The following list of preparations proves to be very effective to relieve the symptoms of piles
- Buttermilk with a dash of lemon and rock salt.
- Ginger, honey, sweet lime and mint in water.
- Half teaspoon of cumin powder in one glass of water.
- Onion juice and sugar added to water.
- Decoction of neem leaves with honey and half cup of buttermilk.
- Water with soaked basil leaves. Best if consumed after thirty minutes of soaking.
- Anjeer (dry fig) soaked and consumed twice a day.
In piles ayurvedic treatment
, home remedies are called for which not only involve internal consumption but also ointments and applications:
- Sesame oil application followed by warm fomentation.
- Baking soda applied on the swollen region.
- Enema water prepared by boiling neem leaves and wheat grass.
A dehydrated body often leads to constipation and this can result in piles. In order to prevent piles adequate water intake is important. And if suffering from piles this water intake becomes all the more important. Water is one of the most beneficial liquids for the body and to maintain a clean digestive system ayurvedic cure for piles
lays stress upon proper water intake.
Avoid excessive spices:
In the right amount spices are good for everybody but when it goes beyond the limit it can cause troubles. For those suffering from piles extra spicy food proves to be very troublesome. It can even aggravate conditions. Hence spices intake should be kept within limits.
Warm water fomentation:
Instant relief from piles can be achieved by applying warm water fomentation. The best way to do this is to sit in a tub containing warm water.
Lack of physical exercise
is another cause of constipation. Those who lead an active lifestyle have a healthy digestive system and hence less chances of contracting piles. For those who have the symptoms exercise can prove to be helpful in aiding proper digestion and hence relieve discomfort.
Ayurvedic treatment for piles not only helps relieve the symptoms but also assist in keeping it under control. This has also led to doing away with the possibilities of undergoing a surgery. All that one has to do is eat right and stay active.