Do you want to quit smoking but you are not sure how to? Quitting smoking does not have to be difficult. You may have tried already and not succeeded that is fine. Do not give up, quitting smoking is the best decision you could possibly make. Or this may be your first attempt. You are taking charge of your health and your life. Either way, quitting smoking does not have to be difficult. Using the correct stop smoking method can nearly guarantee your chances of becoming smoke-free.
Since you are reading this you have already taken the first and most important to breaking the habit of smoking you are getting help. So many smokers fail in their goal because they try to do it on their own. Statistics show that it takes smoker four attempts on average to quit smoking.
By getting help, or using some kind of smoking cessation method, you greatly increase your chances of quitting. But how do you choose among the vast array of smoking cessation aids that are available? A lot of them barely give you a better chance of becoming smoke-free.
Be one of the winners who stop smoking on their next (or first) attempt. Choose the stop smoking method that gives you the greatest chance of succeeding in your goal. What method gives you the best chance of quitting? It is called NLP, or Neuro Linguistic Programming.
Smoking is really two addictions the physical addiction to nicotine and the psychological addiction to the habit of smoking. Most smoking cessation aids focus on breaking the physical addiction to nicotine but it is really the psychological addiction to the habit of smoking that causes most smokers to fail at quitting smoking.
When an ex-smoker starts smoking again weeks, months, or even years after originally quitting it is not because of an addiction to nicotine. It is because somewhere in their mind the psychological addiction to smoking is still there.
Neuro Linguistic Programming (NLP) is so effective because it is a psychological therapy that is designed to help people break unwanted habits or behaviours. When applied to the smoking habit it works wonders at removing the psychological addiction to the habit of smoking. It works so well that a recent study of smokers who used Neuro Linguistic Programming to break their smoking habit enjoyed a 97.2% success rate. That is way higher than stop smoking aids that focus on the physical addiction to nicotine.
For those smokers who want to break the habit of smoking and want to know how to, quitting smoking with NLP is not just effective, it is also simple. You do not have to see a therapist of professional to break the smoking addiction with Neuro Linguistic Programming. Its benefits are just as easily gained by listening to an NLP audio recording in your own home.
If you want to quit smoking but are not sure how to quit smoking, quitting smoking using Neuro Linguistic Programming is the way to go to have the greatest chance of succeeding. There is no easier way to quit smoking. Just listen to an NLP recording and your cravings to smoke will disappear.