Sex Therapy is an approach used by sex therapists to help solve sexual difficulties experienced in relationships. Sex Therapy deals with both physical and psychological problems. Sex therapy helps boost physical intimacy by offering solutions to sex problems. Sometimes, Sex Therapy can be offered as an accompaniment to medical treatment.
While some people have non - existent sex lives, some suffer from sex addiction. Couples cannot control the urge to have sex and end up ruining their relationships. Sex addiction therapy helps people to control the urge to have sex so that it doesn't consume couple's lives. Many different sex therapies are used to help patients overcome sex addiction including medication, education, and cognitive behavioral therapy. Usually, sex therapy takes a specific amount of time depending on the willingness of a couple to cooperate.
Facts about Sex therapy for Couples
Discussing your private sex life with a stranger may seem odd. You may probably be wondering what this type of therapy actually involves. Here are some aspects of couple's sex therapy.
Sex Therapy is like other types of Counseling
There is nothing unusual or strange that goes on in the office of a sex therapist. Therapy basically involves being given advice and recommendations by a person specialized in psychological techniques of rehabilitation and treatment for complex sex issues. The Sex therapist may carry out a personal interview to collect a detailed history and to determine the ability of the parties to solve the problems.
Sex Therapy identifies the Major Cause
One way or the other, your sexual issue has a main cause behind it. A therapist will help you to tackle any problems that might be causing your intimacy issues. However, you have to be open-minded and be able to openly share all the problems you are experiencing no matter how embarrassing they might be. You may have to discuss topics like sexual performance. But throughout the process, you will be encouraged to talk about your needs and wants.
Sex therapy can help you and your partner increase your self-awareness. Sex Therapy is always beneficial. Sex Therapy can help you know the deeper reasons that you do what you do or don't do. You can learn about core issues that express themselves through sex difficulties.
You don't have to be accompanied by your Partner
While most therapy sessions require you to go with your partner, others may require you to go alone. It all depends on the problem you are trying to solve. For instance, if your sex life is non - existent, you can see a therapist together. However, if you are the one experiencing a problem, a therapist may want to see you alone to help you work on your issues before involving your partner.
It's up to you to choose a qualified Sex Therapist
Don't go to see a sex therapist simply because someone recommended them. First, find out if the sex therapists are certified in a professional counseling field like psychology, counseling, theology, social work, or family therapy. In addition, the doctors should also be licensed in sex therapy. The graduate level counseling education ensures a sex therapist is qualified to help couples. If you don't feel comfortable with your sex therapist, find another one. A professional sex therapist will always have your best interests at heart.
Benefits of Sex Therapy
If you are experiencing sexual problems in your relationship, do not lose hope. A sex therapist can help you to solve your problems and to avoid future ones. Sex therapy helps couples to enhance their sex lives. Here are 2 of its benefits.
1.You truly connect with your Partner
The hectic pace of modern life can overwhelm you and leave no room for intimacy. As time goes by, you may start seeing your partner as a glorified roommate. A sex therapist can help you to understand the importance of spending quality time with your partner. You learn how to slow down and rekindle your relationship and to pay attention to each other.
2.Adds Pleasure and Enjoyment to your Life
Many people live lives that are not pleasurable. They are stressed, depressed, overworked, and too busy to even consider whether they are enjoying life. Sex therapy helps couples to enjoy sex, to make time for it, and to feel confident asking for it. When you enjoy sex, you enjoy life.
See a Sex Therapist and solve your Sex Issues
Sex can energize a relationship protect it against tough trials, and bind partners. When you are unhappy about sex, your entire relationship suffers. If you are experiencing intimacy issues, go to sex therapist. Relationships are built on understanding and communication. When you solve the issue stressing you or your partner, your relationship improves as well.