Remember when you and your partner first got together? There is always something new to learn about sex even if you consider yourself a Sex Expert. Discover what's happening to your body and your mind when you're falling in love or doing the deed.

Some of the Sex Facts You Need in Your Life

1. Sex reduces Stress

Sex is a known stress reliever. As everyone knows Sex provides physical benefits, research shows that by calming the busy nerves and lowering the blood pressure can result in reducing stress.

2. It can make you feel better when you are sick too

An antibody is developed if you are having sex once or twice a week and it prevents the body from cold. Having sex with the one you love produces higher level of Immunoglobin A (IgA) which forms immunity against disease.

3. Lube make it easier to orgasm

Lube is the hidden hero of sex. It is used for easing comfortable friction and there is no limit what lube can add to sex. You can too use Coconut oil as it is natural, long lasting and even anti-fungal.

4. Condoms don't actually affect pleasure all that much

Studies found that men and women enjoy sex just as much with condoms as they do without condoms. In fact condoms might even make sex better it is just because of the new pleasure enhancing innovations.

5. Nipplegasms exist

A nipplegasm is an orgasm response to an image of someone fondling her nipple. Nipple stimulation releases oxytocin resulting in uterine and vaginal contraction associated with orgasm.

6. You feel less pain during sex

Frequent discomfort may just mean that you are tensed or you have not had enough of the cuddle but if sex hurts often then you should probably visit a Gynecologist.

7. Use of phone while having Sex

Mobile phone should not be used while having sex. Phone calls should not be attended while having sex as it is a major turn off.

8. Hydration enhances Orgasms

Being sufficiently hydrated is important for female sexual response because it may facilitate natural lubrication, and also because it can make it easier to experience orgasms. Next time if you're not satisfied with your orgasm, don't blame your partner, and just grab a bottle of water.

9. Sex burns Calories

Ever wonder how many calories you burn during sex? Men burn 100 calories in the average sheets session, while women expend 69. The longer the session, the more calories burned.

10. Pumpkins turn men on

The smell of pumpkin can increase blood flow to the penis and helps in having good foreplay as estimated by The Smell and Taste Treatment and Research Foundation of Chicago.

11. Kissing

The concept of the kiss as a distinctly sexual act is more common among men. Men expect that kissing will lead to sex and they tend to characterize "a good kiss".

Statistics shows that women tend to build a relationship by seeing how a good kisser he is and they are more likely to have sex with a man who does it well.